Archive for the ‘Diet’ Category
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Over the last few months, I’ve really fallen off of my running pace and mileage. I guess it’s normal, especially after working so hard to accomplish a goal. But now it’s time to get serious. I plan on running the Pasadena Marathon on November 16. That gives me 17 weeks to accomplish the following: 1. [...]
Filed under: Diet, Running, Uncategorized | 1 Comment
Tags: Diet, fitness, marathon, Pasadena Marathon, Running
CNN Weight Loss story
There are always weight-loss stories – Jared and those other jokers. Usually those stories have to do with a special “diet.” But the best way to lose weight isn’t to starve yourself of necessary nutrients. The best way to lose weight is to exercise, drink more water and, most importantly, cut out crappy food – [...]
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Tags: Diet, weight loss
Weight Loss
I’ve found my key to weight loss: 20+ miles of running a week and a solid, if not stingy diet. Since I began running in late July, I’ve lost about 25 to 30 pounds. I’m down from a hefty 220 to a hefty 190. I’m still not satisfied, however, I am still about 15 pounds [...]
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Tags: Diet, weight loss
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