Posts Tagged ‘training’
I’m a bit harsh
I’m forcing my girlfriend to run the Nike+ Human Race 10k on August 31. She just started training for it and is a bit overwhelmed. I want her to be with me during Kanye West’s performance. Here’s the schedule I have planned for her: Week 1 (July 28-August 3): Monday: 2 miles (easy) Tuesday: 2 [...]
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Tags: Nike+, Race, training
Two-a-days
I’ve been doing a lot of thinking about the lagging stamina I have been struggling with. Once I hit three miles, I seem to be hitting the wall. This is disappointing as I had been running 10 miles with ease a few months ago. But I think I’ve found the key to getting over this [...]
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Tags: mileage, Running, training, two-a-days
Speed Kills
Runners don’t realize how poor of shape they’re in until the do a speed workout. Wow, running at a 7-minute per mile pace for short distances is one thing, but maintaining that pace for an entire mile is a completely different story. I just completed a speed workout on a track and felt it drain [...]
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Tags: Running, speed work, training
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- mdelmuro: @PetrosAndMoney you guys are hypocrites! You praise Wade-James, who shoot every time in the fourth quarter, yet you rip Kobe for same thing
- mdelmuro: @PetrosAndMoney Jordan needed Pippen as a barrier between him and his teammates and as a secondary playmaker.
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- mdelmuro: @PetrosAndMoney the big problem is lack of a 2nd playmaker, not Kobe. Every team left has at least two playmakers. This is not a coincidence
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