Posts Tagged ‘weight loss’

There are always weight-loss stories – Jared and those other jokers. Usually those stories have to do with a special “diet.” But the best way to lose weight isn’t to starve yourself of necessary nutrients. The best way to lose weight is to exercise, drink more water and, most importantly, cut out crappy food – [...]


Weight Loss

01Oct07

I’ve found my key to weight loss: 20+ miles of running a week and a solid, if not stingy diet. Since I began running in late July, I’ve lost about 25 to 30 pounds. I’m down from a hefty 220 to a hefty 190. I’m still not satisfied, however, I am still about 15 pounds [...]



Follow

Get every new post delivered to your Inbox.